Fat Burning Diet
Eating smart is no secret anymore, but actually eating smart to burn fat may be. If you’re looking for that Fat Burning Diet, then you’ve come to the right place. Intake the right foods with…
From Mike Geary…
Look, weight gain, and weight loss, are serious concerns of yours, and he gets it…
… but these other issues are also very serious:
Joint pain, muscle weakness, digestive issues, “old” skin and hair, stubborn belly fat, zero energy, and an addiction to carbohydrates…
… and they’re ALL connected.
You may be thinking this all sounds crazy, but ask yourself this…
- Stubborn belly fat that will NOT go away, regardless of the diets you try
- Painful or uncomfortable bloating (especially after eating meals)
- Fat gain in strange places(chest in men, belly in ladies, for example)
- Painful joints
- Digestive issues(IBS, gas, stomach discomfort, constipation and/or diarrhea)
- Dry, aging skin & hair (looking olderthan you really are…)
- Energy swings(low energy before eating, high after… then crash)
- Constant craving of carbohydrates
- Trouble sleeping(can’t fall asleep and/or stay asleep)
- Moody and irritable if you get too hungry
Your gut & stubborn belly fat…
There is growing evidence showing the connection between a “leaky” gut and issues such as weight gain, thyroid problems, Type-2 Diabetes, a lack of energy, digestion problems (constipation, bloating, gas, diarrhea, indigestion, etc.).
Basically, your gut works like this…
Your entire digestive system, from your mouth to your hind end, is one long tube that’s actually outside your body… even though it’s inside.
This long tube has very strong barriers that keep toxic substances OUT of your body, and when these barriers are damaged, as in the case of leaky gut, then food particles and toxins that are not supposed to make it into your blood stream and lymph system, are there, which then makes organs like your liver have to work double time to get rid of this toxicity.
This heavy workload then makes your liver get sluggish and bogged down (imagine yourself having to do the job of 10 people in half the time and how that would make you feel)…
When your liver gets sluggish it makes it nearly IMPOSSIBLE to burn fat, because that’s where your fat gets processed…
… but it all starts in your gut.
Many people find out that there is also this amazing benefit with a Fat Burning Diet…
I’m confident that you’ll LOVE the unique nutrition tips and ideas that you’ll gain through this program… You can say goodbye to cravings forever and start eating the right way to turn your body into a fat-burning machine 24/7!
Certified Nutrition Specialist
Author – Worldwide best seller: The Truth about Six Pack Abs (over 739,000 readers in 163 countries) & The Top 101 Foods that Fight Aging
Feel better and get healthy with this Fat Burning Diet, created by The Fat Burning Kitchen.